<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.everydroplactation.com/flange-sizing-simplified</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.everydroplactation.com/flange-sizing-simplified/blog-post-title-one-kgft2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1633660035046-3UD1FTUKIBRYDTOL7300/GettyImages-817577680.jpg</image:loc>
      <image:title>Blog - Flange sizing simplified - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1633576690143-0SY44VUBRTO0YZBGQ8DZ/Untitled+%281000+x+800+px%29.png</image:loc>
      <image:title>Blog - Flange sizing simplified - Make it stand out</image:title>
      <image:caption>Mind blown, right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1634593794713-WD1E6FNAZWYRKBGMMZIH/F2BEEBF0-C180-4EE1-8ECE-7ADA1D0B7364.png</image:loc>
      <image:title>Blog - Flange sizing simplified</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1634593795552-QVRB6TWQ2PQFPF39F41T/87DD4569-6942-4CD8-A53A-AD5F15C27266.png</image:loc>
      <image:title>Blog - Flange sizing simplified</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1634593795745-NTZH2KU4FE8Y6HVRG14C/327B2F15-D598-402C-90BB-8F239B4AB7D6.png</image:loc>
      <image:title>Blog - Flange sizing simplified</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1634593796452-PW67946QW47WAX8SAIIC/74294DF6-FBEA-4156-8BB4-0193E52C2FAA.png</image:loc>
      <image:title>Blog - Flange sizing simplified</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1634610895748-SCFGYZWKXP5J89GZGH51/76440257-F7A0-442C-9D3D-01E5568B02FC.png</image:loc>
      <image:title>Blog - Flange sizing simplified - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1633575753131-IOAFX3MTFL54WQYQDGF5/Flange+blog.png</image:loc>
      <image:title>Blog - Flange sizing simplified - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.everydroplactation.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1610999795006-4PX8UK5I7EVPFJYSR90B/image-asset.jpeg</image:loc>
      <image:title>Home - Why see an International Board Certified Lactation Consultant (IBCLC)?</image:title>
      <image:caption>Pain with latching Milk supply concerns (low supply, or oversupply) Preterm baby Nipple shield use Weight gain concern Returning to work/school Mastitis, clogged ducts Pumping and flange sizing Balancing bottles and latching Any other concerns!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.everydroplactation.com/meettheteam</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1611369927350-UAXPPGJYVCFIY3BSGQES/6AA9BE2A-F210-4956-9A02-B453985110ED.jpeg</image:loc>
      <image:title>Meet the team - Brenna Harmon, BSN, RN, IBCLC - Owner</image:title>
      <image:caption>Hi there! I have been working with new parents and their babies for over eleven years. I have worked as a nurse in labor and delivery, mother/baby, and NICU, and as a lactation consultant in different settings. My training has helped me understand complex medical conditions, their impact on infant feeding, and the importance of evidence-based care. During this time, I have helped many new families work towards their goals for feeding their babies. I have experience with preterm babies, mastitis and oversupply, low milk supply, excessive weight loss and slow weight gain, exclusive pumping, bottle refusal, and oral restrictions. My journey towards becoming an International Board Certified Lactation Consultant (IBCLC) began with my own challenging feeding experiences. With our first baby, I lacked supportive and knowledgeable help and did not meet my feeding goal to breastfeed exclusively. With our second, we experienced struggles early on that were turned around by a caring and knowledgeable IBCLC. With our third and fourth children, it was again the specialized knowledge of an IBCLC that helped us navigate tongue ties and helped me exceed my breastfeeding goals. I have special training and a passion for oral restrictions (lip and tongue ties), pre and post restriction release care, maternal mental health, pumping, and late preterm infants. Breastfeeding and infant feeding can be so amazing and soul lifting, but it can also be one of the hardest parts of being a new parent. I wholeheartedly believe every drop of milk given to your baby is a gift. This is why I am an IBCLC, and I want to help you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/64052e3f-54f3-43fb-ba26-7860e507c8bc/IMG_0327.png</image:loc>
      <image:title>Meet the team - Vanessa Pang, BSN, RN, IBCLC</image:title>
      <image:caption>Hi there! I first crossed paths with Brenna about 5 years ago while working together as lactation consultants at Duke University Hospital, and I am thrilled to join forces with her again here at Every Drop Lactation to support families in our community.   As an RN and IBCLC, I have spent over a decade caring for thousands of families and their newborns in busy hospital birth centers across North Carolina. But my understanding of the newborn trenches goes far beyond clinical experience—when I had my own child, we faced intense feeding challenges in those vulnerable first few weeks due to a tongue tie, and working through that experience with trustworthy, specialized support from Brenna allowed us to establish a positive breastfeeding relationship. Navigating those early roadblocks myself opened my eyes to just how emotionally and physically exhausting the feeding journey can be, and how desperately every parent needs a compassionate, knowledgeable guide in their corner. Even with background knowledge or prior experience, you truly cannot do it all alone, as each parent-baby feeding journey is unique.   Whether you are dealing with painful latching or pumping, oral restriction concerns, low or oversupply, or preparing for birth or return to work, I want to partner with you to establish a healthy feeding relationship with your baby. I am here to offer warm, non-judgmental care, practical evidence-based tools, and hands-on support tailored to your family. I am also dedicated to bridging communication gaps and bringing accessible, equitable support to diverse families in our community, including offering intermediate-level support in Mandarin or Cantonese if that is helpful for your family. I am so excited to walk alongside you on your own journey!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.everydroplactation.com/what-to-expect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ffbd05e92e37d47576999f3/1611282659052-9NDB5XKLV3A0WXJ3XK46/image-asset.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.everydroplactation.com/scheduling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-27</lastmod>
  </url>
</urlset>

